So, as you know I am "new" to running. I use that expression lightly because in my heart and mind I have always been a runner, just a different kind of runner. I am slowly but surely discovering this new world and I feel like I am becoming, well, myself...yes, I'm almost 40, blah blah blah!
If you are a new runner, you must read this blog post by Janae at HungryRunnerGirl! Stop what you are doing, well, after you are done reading, and go there! She is awesome, her family is awesome, her posts are great and you will learn a ton.
What have you learned, the hard way, being a new runner?
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