The longest race I have ever run is a 5k, you heard me right. The furthest I have ever run is about 6 miles. That's just not enough for me so I'm saying it here and now...I am going to run my very first 1/2 marathon, dun dun dun! May 5th is the Eau Claire Marathon here in my home town. I paid my registration fee, so there's no going back now, help!
I found these workouts by Hal Higdon and combined two to challenge myself without setting myself up for failure.
Sunday: Rest - I can handle that
Monday: Run 3 miles
Tuesday: 6X400 at 5k pace (oops, I was supposed to do 5)
Wednesday: Cross train
Thursday: Stretch & strengthing
Friday: Run 3 miles
Saturday: Run 5 miles
Piece of cake. I know, I know, I have no idea what's coming. Trying to stay positive here.
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