Tuesday, November 22, 2016

HELLO...hello...hello

All I hear are crickets....  





Apparently, I am the only crazy person that wanted to work out this morning.   Fine with me, that means I control the TV!  

Today was a cross training day and since it is only day two of training, well, let's just say it was pretty easy.

Day 2 of half marathon training:

15 min on Precore (had me like..."wha??") and, well, that was pretty much it folks.

I had a Chiropractor appointment today so I knew I had to take it easy so I wasn't scolded.  This is only my 2nd day being cleared to actually work out so I'm watching myself.  So far so good.

Tomorrow is a rest day so I'll be going to Yoga.  Haven't done that in some years, should be fun.

Be blessed,
J

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